POPSUGAR'S How 2 Deal is here 2 help! Whether you're feeling anxious or just having trouble coping with the state of the world, we're bringing you expert advice and tools to help you on your journey.
How to Talk About Mental Health
Mar 14, 2021•Series 1, Episode 1
How to Stop a Panic Attack
Mar 21, 2021•Series 1, Episode 2
How Meg Donnelly Deals With Anxiety
Mar 28, 2021•Series 1, Episode 3
This TikTok Doctor Has Tips For Dealing With Annoying Parents
Apr 4, 2021•Series 1, Episode 4
Are You The Toxic Friend? ☠️
Apr 11, 2021•Series 1, Episode 5
6 Signs It’s Time to Break Up With a Friend
Apr 18, 2021•Series 1, Episode 6
4 Ways to Start Loving Yourself
Apr 25, 2021•Series 1, Episode 7
What to Do When You Hate Your BFF’s Partner
May 2, 2021•Series 1, Episode 8
How to Make Social Media Less Toxic 💀
May 9, 2021•Series 1, Episode 9
Is This Gonna Be Awkward?
May 18, 2021•Series 1, Episode 10
How to Cope With Racial Trauma
May 25, 2021•Series 1, Episode 11
How Chase Stokes Healed From His Parents’ Divorce 💔
Jun 3, 2021•Series 1, Episode 12