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Whatever you're going through, we're here for you.
Advice for a friend who might be struggling 🫶
Advice for a friend who might be struggling 🫶

Take a pause and breathe today
Take a pause and breathe today

If you or a friend is struggling, call or text 988 for help
If you or a friend is struggling, call or text 988 for help

Understanding eating disorders & finding support
Understanding eating disorders & finding support

Have a convo, support a friend
Have a convo, support a friend

How to talk about mental health with your friends
How to talk about mental health with your friends

When the world doesn't listen, be a friend who does
When the world doesn't listen, be a friend who does

Tips for helping a friend in need
Tips for helping a friend in need

How to start a convo about mental health
How to start a convo about mental health

How to support a friend thinking about suicide
How to support a friend thinking about suicide

Struggling with your mental health?
Struggling with your mental health?

U.S. Surgeon General on youth mental health
U.S. Surgeon General on youth mental health

Committing to the conversation.
Committing to the conversation.

Learn about mental health resources.
Learn about mental health resources.